40 Celebrities Whose Lives Took a Good Turn After Losing Weight
Tom Kerridge, Bake-off: The Professionals, 168 Pounds
It’s easy to put on some forbidden pounds if you make the yummiest gourmet meals filled with cheddar cheese and the juiciest steak for a living. British chef and reality TV star, Tom Kerridge, was tipping the scale at an unhealthy figure and decided it was time to cut the junk.
Tom is quite outspoken about the constant gaining and losing pounds, but following the ”Dopamine diet” helped him a great deal! This meal plan includes food that increases the happy hormone, aka Dopamine, in your brain. The real deal is such foods include high-quality meat, dairy products, and chocolate. Now, what a yummy way is this to lose weight?
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