Ces 50 célébrités ont perdu énormément de poids – dans certains cas, le changement est radical la preuve en image !
Ruben Studdard
C’était grâce à sa participation à l’émission Biggest Loser que Ruben Studdard a réussi à perdre du poids. À début de l’émission, le chanteur pesait environ 210 kilos. Maintenant, il ne pèse plus que 158 kilos. Ruben gère son régime alimentaire en comptant les calories. Il lui était très difficile d’y arriver, car il devait éliminer sa malbouffe préférée. Sa clé pour garder la ligne ? Un bon régime et des exercices à l’ancienne.
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