Ces 50 célébrités ont perdu énormément de poids – dans certains cas, le changement est radical la preuve en image !
Lena Dunham
La créatrice de Girl faite de l’exercice a bénéficié de l’aide d’un entraîneur personnel pour perdre du poids. Selon Lena Dunham, les entraînements de son coach Tracy Anderson était un mélange d’aérobic, de musculation et quelque chose qui ressemble à des pilates.
Au lieu de mettre l’accent sur la perte de poids, le coach Anderson se serait concentré sur la construction de la force de Dunham avec des plans d’exercices spécialement conçus qui n’étaient pas réglementés.
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