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Was hinter Graham Elliotts 68-Kilo-OP wirklich steckte
Elliott ist Koch, was fast ironisch erscheint, denn jemand, der täglich mit Essen arbeitet, musste radikal umdenken. Der entscheidende Punkt war banal: Als das Aufstehen aus einem Stuhl zur Herausforderung wurde, musste gehandelt werden. Eine Operation zur Reduzierung von Körperfett war der erste Schritt für einen Neustart.
Allein der Eingriff reichte aber nicht. Der TV-Koch stellte seinen Alltag auf Gesundheit um, begann zu joggen. Die Maßnahme wurde zu einem System, das auch im hektischen Arbeitsleben funktionierte. Mit Veränderungen fiel es ihm leichter, bewusster zu essen und sogar während der Arbeit nicht ständig zuzugreifen. Diese Kombination aus OP und neuen Gewohnheiten war letztlich entscheidend.
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