Incredible Stars’ Health Transformation That Would Inspire You To Follow Them

David Carter, 40 Pounds- Due to Tendinitis & High-Blood Pressure

David Carter, the former NFL defensive lineman for Dallas Cowboys, played a position that required bulking up and blocking opposing teams. At 305 pounds, he suffered from tendinitis and high blood pressure, which forced him to make specific lifestyle changes like eating healthier food while working out more often to lower his weight by 20 percent.

After watching the food documentary Forks and Knives, David decided to go vegan. Within six weeks of staying away from meat, he noticed an extreme difference in his body. Now a model for plant-based diets, David leads a 40-pound lighter lifestyle with more energy than ever before.

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