Incredible Stars’ Health Transformation That Would Inspire You To Follow Them

Lauren Alaina, 25 Pounds- Due To Eating Disorder

Lauren Alaina has been doing everything she can to get ready for her first season of Dancing with the Stars, and it’s working. She lost 25 pounds in just five months, all while rehearsing 8 hours a day on top of performing live every weeknight at Universal Studios Hollywood.

Alaina was coping with bulimia for a few years when she got into American Idol. But once it hit her, Alaina decided to turn her life around and adopt a new eating habit. The diet consisted of high-protein and low-carbohydrate meals. Other than that, Lauren works out regularly, so you can catch some of the latest fitness tips from an idol yourself.

More in Trending