Schwer verliebt – Dieses junge Paar hat es mit Disziplin geschafft RADIKAL abzuspecken!
Kulinarische gesunde Genüsse
Das Fitnessstudio war nur der Anfang ihrer Reise. Ein wichtiger Schritt bestand darin, nicht mehr in Restaurants zu essen und sich auch kein ungesundes Essen mehr liefern zu lassen. Das bedeutete, dass sie ihre Mahlzeiten nun selbst zubereiten mussten. Doch um das auf Dauer durchzuhalten, mussten sie eine weitere Herausforderung bewältigen. Es war Zeit, kochen zu lernen!
Sie merkten schnell, dass sie dabei am meisten Spaß hatten, wenn sie es gemeinsam taten. Die Zeiten von Tiefkühlpizza und Fast Food waren nun endgültig vorbei, stattdessen standen nun frische Zutaten auf dem Tisch. Der Spaß am gemeinsamen Kochen motivierte sie und gab ihnen das Gefühl, endlich auf dem richtigen Weg zu sein.
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