Diese 40 Promi-Abnehmtricks haben ein Detail gemeinsam, hättest du dieses eine erwartet?
Was bei Anne Hegerty wirklich 6 Kilo runterholte, und warum es nach viel mehr aussieht
Die Quiz-Moderatorin aus The Chase hat beim Abnehmen nicht auf einen klassischen Diätplan gesetzt, sondern auf ein radikales Reality-Programm, nämlich I’m a Celebrity… Get Me Out of Here! Dort gibt es Essen nicht einfach so, die Promis müssen es sich verdienen. Wegen der schlichten Mahlzeiten und der anstrengenden Challenges passiert das, was vielen zu Hause schwerfällt: weniger Kalorien rein, mehr Bewegung raus. Klingt hart, wirkt aber.
Am Ende der Show waren 6 Kilo weg und optisch wirkt das viel mehr. Das liegt daran, dass sich Gewicht und Körperzusammensetzung verändert haben. Wenn man dauernd in Bewegung ist, kann Fett schrumpfen, während Muskeltonus zunimmt. Auf der Waage steht dann „nur“ minus sechs, im Spiegel sieht es nach einem größeren Sprung aus.
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