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Alberto Chicote, lost 40 kilos, Participation in “Survivors”.

In the world of cooking there is no recipe that Alberto Chicote does not know how to make, but without a doubt the one that works best for him is the one he used to lose more than 40 kilos in just 3 years.

When he weighed an exorbitant 105 kilos, Alberto decided that he had to do something for his health and began his battle against being overweight. He began to eat in a healthy way, removing sugars from his meals and from then on everything was progress. In addition, he added to his life a daily exercise routine that helps him stay active and fulfilled.

Alberto found the perfect recipe for his health.

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